Alani Nu Energy Drink has gained significant popularity in the health and wellness industry as a clean and invigorating beverage option. Here’s a comprehensive overview of everything you need to know about Alani Nu Energy Drink:
Alani Nu: A new company with a new outlook on health? Today, we will reveal some critical information on a new line of supposedly high-quality nutritional supplements, with hand-selected ingredients growing in popularity these days.
Because we had to find out more about these products, we did some extensive research on everything from the ingredients to the price, and we found some things that were hard to believe.
What is Alani Nu?
The “Nu” in Alani Nu stands for nutrition. Alani Nu is a relatively new line of products that was created to help women succeed. They have a list of products claimed to help women lose weight, gain energy, balance their hormones, and more.
Their pre-workout products come in pre-workout Cosmic Stardust, Breeze berry, Rainbow Candy, Carnival Candy Grape, Arctic White, etc. They also manufacture things like probiotics, vegan protein, and whey protein, so let’s take a quick look at the research behind the ingredients in these products:
- Foods: Curcumin, a key component in turmeric, has been shown to have anti-inflammatory effects.
- Frontiers in Psychiatry: Caffeine has been shown to boost alertness and energy.
- Journal of the International Society of Sports Nutrition: Beta-alanine can improve strength during exercise.
How Did Alani Nu Start?
This new product line was founded by the couple, Katy Hearn and Haydn Schneider, in 2018. They started with simple online personal training challenges that led to a range of products for women. After growing a fan base, some started asking them what products they use. Because the couple didn’t want to endorse supplements and products they weren’t sure of, they decided to start their own product line and created Bite Meals, Katy Hearn Gym, Alani Nu and more
Flavors and Taste Experience:
Alani Nu Energy Drink offers an array of delicious flavors, catering to diverse taste preferences. Some of the popular flavors include:
- Sparkling Fruit Punch: A classic and refreshing flavor that combines fruity notes with a sparkling sensation.
- Cosmic Stardust: A unique blend that offers a burst of sweetness and a touch of cosmic magic to enhance the taste experience.
- Mimosa: A delightful flavor reminiscent of the popular brunch cocktail, combining citrusy and bubbly notes.
Alani Nu Ingredients
The ingredients in Alani Nu Energy Drink supplements are at the heart of whether they work. There will always be placebo effects, so it’s important to know that the science is behind products like whey protein, super greens, BCAA, collagen, and others.
-
L-Citrulline Malate 2:1 at 6 grams
A true pre-workout ingredient that helps improve circulation and energy. According toExperimental Physiology, l-citrulline increases the primary substrate ofnitric oxide biosynthesis, arginine. This provides the boost needed for prolonged workouts. The 2:1 is the ratio of l-citrulline to palate (malic acid). In this blend, there are basically 4 grams of l-citrulline plus 2 grams of malic acid.
-
L-Theanine at 200 milligrams
The pre-workout formula contains a 1:1 ratio of L-theanine to caffeine to produce smoother energy without the jitters. According toAsian Pacific Journal of Tropical Biomedicine, L-theanine is a bioactive amino acid present in various fungi and plants and especially found in tea.
-
Beta-Alanine at 1.6 grams
It helps prolong performance by refuting the acidity rise caused by exercise. According toAmino Acids research, beta-alanine is becoming so popular in pre-workout supplements because of its well-defined role as a substrate of Carnosine, which contributes to H+ buffering during extreme workouts. While 1.6 grams is not clinically valid for women as it is a low dose, compared to the clinical dose for a man, which is 3.2 grams, it could work since women weigh less than men.
-
Caffeine at 200 milligrams
The Alani Nu pre-workout supplement is formulated with a caffeine dosage of 200 milligrams sourced from the arabica bean of coffee extract.Journal of Youth and Adolescence claims it is the most consumed psychoactive drug. It has a basically stimulatory effect on humans, well known to disrupt or delay sleep while increasing alertness.
-
L-Tyrosine at 500 milligrams
Some believe that supplementall-tyrosine can help boost the mood and improve workouts. However, according toAnnals of Neurosciences, although it is a precursor of neurotransmitters heavily involved in mood regulation, it does nothing to improve the mood when supplemented.
-
Turmeric extract
Curcumin is derived from turmeric and is known as a natural phenolic compound with considerable potent antioxidant properties that trigger some protective mechanisms, producing an increase of antioxidant enzymes in a cell, according to theHerbal Medicine: Biomolecular and Clinical Aspects.The International Journal of Experimental and Clinical Research also notes that a considerable amount of antioxidant potential is owed to its polyphenols.
Potential Alani Nu Side Effects
Potential side effects include:
- Dizziness
- Lightheadedness
- Shaky
- Headache
- Nauseous
- Dry mouth
- Sleeplessness
- Constipation
In January 2020, Alani Nu was under fire as one customer claimed one of their products caused her to have liver damage, according to theNY Post. However, Alani Nu has denied these claims, stating they have a pharmacist on their staff.
The Alani Nu Pros
- Money-back guarantee
- Easy to order
- Good customer service
- Many positive reviews
- There are no fillers
Alani Nu Cons
- Some of the ingredients in these products have no benefits.
- There are hardly enough ingredients in any of these products to even work.
- Many of these products are expensive.
- Claims are not 100 percent backed by research.
Alani Nu Claims
The makers of these products and their partners claim to use hand-selected ingredients with no fillers. They also claim that their supplements only contain nutritious ingredients designed to help boost women’s workouts, as their goal is to gain customers for life.
Some Alani Nu reviews claim their products can boost various health parameters.
Where Can You Buy Alani Nu?
You can find Alani Nu at Vitamin Shoppe, in stores online, such as GNC, or from their website, and I should mention Amazon sells Alani Nu nutrition products. You can also check around online for some of the Alani Nu Energy Drink products, and you may even find some excellent discounts and savings.
Individuals can also find Alani Nu at Target, where you can find most of the products and where an Alani Nu coupon code may be available.
List of Alani Nu Products
There are several Alani Nu Energy Drink samples and products available in many flavors:
- Pre-Workout (Cosmic Stardust, Hawaiian Shaved Ice, Island Crush, Breeze berry, Rainbow Candy, Mimosa, Galaxy Lemonade, Carnival Candy Grape, Arctic White, Pink Guava, and Aloha Pineapple)
- Whey Protein (Fruity Cereal, Confetti Cake, Chocolate, Peanut Butter Brownie, Munchies, Lemon Meringue)
- Balance Powder (Rainbow Candy, Hawaiian Shaved Ice)
- Balance Capsules
- BCAA (Sour Gummies, Sour Peach Rings, Strawberry Kiwi, Rocket Pop, Hawaiian Shaved Ice)
- Collagen Peptides (Unflavored, Rainbow Candy, Breeze berry)
- Fat Burner
- Super Greens
- Pump-Stim-free (Mango Sorbet, Arctic White, Black Cherry)
- Multivitamins
- Fish Oil
- Immunity Gummies
- Energy Drinks (Breeze berry, Watermelon Wave, Arctic White, Cherry Slush, Cosmic Stardust, Hawaiian Shaved Ice, Mimosa, Tropsicle, Witch’s Brew, Electric Tie-Dye, Trippy Hippie, Blue Slush, Berry Pop)
- Fit Shake (Fruity Cereal, Chocolate, Cookies and Cream, Munchies, Vanilla)
- Sparkling Water (Lemon Crème, Orange, Peach, Piña Colada)
- Protein Bar (Chocolate Cake, Peanut Butter Cup, Peanut Butter Crisp, Cookies and Cream, Cookie Dough, Strawberry Shortcake, Blueberry Muffin, Fruity Cereal, Confetti Cake, Munchies)
What Users Are Saying
“I work out at 5 am, and this just didn’t quite give me the boost I was hoping for. It is stress-free, which I enjoyed, and the taste is amazing, but as far as energy goes, it just wasn’t quite up to par.”
“I know preworkout aren’t supposed to taste great, but this one tastes so bad I couldn’t finish drinking my first cup of it. Not only is the taste bad, BUT the texture is almost worse. So grainy. So not only does it leave a bad taste, but a bad feeling in your mouth. It almost made me sick. The only good thing I have to say about it is that it did give me a great energy boost.”
“These are so tasty! With zero sugar and only 10 calories, they sure are tasty and give me the energy I need! I drink one every day at lunch to give me that afternoon kick to get me through the day!”
Bottom Line on Alani Nu
Alani Nu products are what most women have been searching for and, therefore, they would be great. However, the ingredients lack the dosage amount to do the job they are supposed to do.
Although these products have great reviews, in some cases, this may be due to the thought of wanting it to work so much that they actually believe that it do. Others may just be feeling the effects of the caffeine some of these products contain, and if that’s the case, why not only have a cup of coffee or two, which will cost much less?